Tag: foot pain (Page 3)

Be “Thankful” for your feet on Black Friday and this Holiday shopping season

You would think that with internet shopping, the need to wake up at 3:30am the day after Thanksgiving to get a TV or Dishwasher for a discount price is no longer necessary. However, the day after Thanksgiving is traditionally the biggest day of shopping all year. This means people are operating on little sleep in […]

Foot or Ankle Injury? RICE Is What the Doctor Ordered

No it isn’t wrapping your feet with sushi paper, submerging your feet in stir fry or rolling your foot on Boudin balls! So what does your doctor mean when he says to use “RICE” therapy? RICE is a common acronym for: Rest Ice Compression Elevation “RICE” therapy is commonly used in the treatment of sprains, […]

Post Election Day Foot Pain

So you stood in line for 4 hours to vote and today your feet hurt worse than the election results whether republican or democrat. More than likely your feet are responding to having gravity pull all your body fluids to your feet. Like water flowing from a high mountain top to the shores to the […]

Flatfoot vs. High Arch

I spoke with one of my friends the other day after a run. We started discussing shoe gear and what his “foot type” is. He said he didn’t know if he had a flat foot or a high arch and didn’t know how to tell the difference. I have never really thought that people might […]

Foot Pain and Rocker Bottom Shoes. What Gives?

Masai Barefoot Technology (MBT) is another one of the newer trends in modern shoe gear. Today we have barefoot runners, shoes that look like gloves and shoes that purportedly give you nice gluteals! What is next? One type of shoe that has always interested me is the rocker-bottom style MBT. The MBT shoe was built […]

Sexy Feet, is it Possible? What Makes Feet Sexy?

Dr Bowman, what makes feet sexy? I was posed this question recently by a patient in her 40s and having never really thought about it, I had to give it some thought. The human foot is a masterpiece of engineering and a work of art- Leonardo da Vinci The first question I always get when […]

What Is a Bunion Anyway?

Simply put, a bunion is an enlargement on the side of the foot near the base of the big toe (hallux)the metatarsophalangeal (MTP) joint. A bunion forms when the bone or tissue at the big toe joint moves out of place. The toe is forced to bend toward the others, causing a painful lump of […]

Do You Have Funny Looking Toes? Lowdown On Hammertoes

Take a good look at your toes. Is one of your toes pointing down instead of out? Does it make an upside-down “V” at the first joint? Ouch. You have a hammer toe. Dr. Jeffrey Bowman of Houston Foot Specialists has been treating this condition for over 25 years. A hammer toe generally refers to […]

Dance Away On Your Wedding Day

I recently saw a patient that was young, healthy, and a new bride. She came into the office with a complaint of severe pain in both of her feet. She had no bunions or hammertoes, just severe pain in her feet and toes. I asked when the wedding was and she replied that it was […]

Tips To Prevent Sport Injuries of Foot and Ankle

Keeping your feet and ankles in tip top shape is extremely important while participating in sporting activities and to keep you walking for many years. We at Houston Foot Specialists would rather show you how to prevent injuries, but we are also here to treat if the need arises. Remember, foot and ankle pain is […]