Tag: Ankle Sprains

Preventing Sports Injuries

Staying at the top of your game, as the U.S. Olympic athletes try to do, can take a toll, and sports injuries can happen in an instant. Snowboarder Shaun White has battled a sprained ankle and jammed wrist, and ultimately he is withdrawing from the slopestyle event to hopefully avoid a more serious injury. Freestyle […]

Running Shoe Diaries: “The Rock & Roll Side”

I like that old time Rock & Roll. As Bob Segar would say its the kind of music that soothes the soul. Its the same music that encouraged Tom Cruise to dance in his underwear.with the help of some really creative writers. Ten points for those of you who can name that movie. So, it […]

Running Shoe Diaries: It’s a Toe Thing

What is more disturbing than toe socks? Toe shoes!!! Forget the standard mitten that most shoes embody. Instead, lets think outside the box and place a glove on the foot! Its difficult enough at times to put a foot into a regular shoe, now you are asking me to place my foot AND five toes, […]

Foot Exams on an Airplane?

Recently I had to make an emergency trip to my home town for a funeral. No, I wasnt in a good mood, feeling blue as you would expect. I just lost one of the most influential men in my life. I sat in my seat got comfortable, well as comfortable as you can get not […]

High Heels, The Good, The Bad, The Ugly

She’s got legs! She knows how to use them! The Bad: Throughout history women have gone to great extremes with their shoe gear to achieve the desired look. The high heel is by far my favorite. Appealing perhaps, because it gives an impression of being taller and thus more slender and shapely. Other than turning […]

Ankle Sprains

Snap, crackle, POP! Ankle sprains are one of the most common complaints in young athletes but can also occur in any age group and lifestyle. Here is the “need to know” about sprains: Inversion (foot twisting inward) ankle sprains are more common due to the anatomy of the ankle joint being stronger and more taught […]

Have Fun Dancing Without Injury To Feet & Ankles

Are you familiar with Dancing with the Stars and So You Think You Can Dance? These television dance shows showcase the rigors of dancing, as well as potential foot and ankle injuries that come with the territory. For many people, dance may not spring to mind when thinking about sports, but the physical demands placed […]

Winning an Oscar

I watched the Oscars and the annual fashion show on the red carpet. While all the women were glamorous from head to toe, by the end of the night most of them were either barefoot or carrying their shoes looking for a place to sit. Although high heels and stilettos may make womens legs more […]

Running With the Elite: Post

No, I didnt really run with them. If anything, I ran after them. On Saturday January 14, 2012, I had the honor of serving on the medical team for the US Marathon Olympic Trials held in Houston. The best runners in the United States gathered to vie for being the top three men and women […]